Chicha Morada Health Benefits
1 bag of 1 lb dried purple corn kernel bag.
Chicha morada health benefits. Tablespoon cloves whole. While purple corn was once a sacred crop to the ancient inca civilization it is now grown and harvested in the peruvian andes in abundance and consumed throughout peru. Peel core of pineapple. This sweet beverage is now recognised as a nutrient powerhouse due to its rich antioxidant content vitamins and minerals.
Place all ingredients in a large stock pot with a lid. Traditional peruvian chicha more than just a great antioxidant. The purple peruvian corn is known for it s powerful antioxidants and anti inflammatory abilities. It s also used as a base for sorbets pudding mazamorra morada used to make bread and pancakes and now even whiskey purple corn is full of antioxidants and phytonutrients which helps to keep the body healthy and protect it from damage by strengthening the body s immunity and decreasing the inflammatory response of inflammation causing diseases.
Helps to treat many ailments. Even though you might hesitate to eat purple corn the maize actually offers plenty of health benefits. Purple corn has a higher antioxidant capacity than blueberries making it one of the most exciting new super. Health benefits of purple corn.
As the main ingredient for chicha morada is maiz morado there are many health benefits that exist. Cup coconut sugar or sugar of choice. Peruvian chicha has many nutritional benefits. Also known as maiz morado purple corn is a peruvian super food.
If you want an antioxidant drink that can boost your immune system chicha is a great choice. Purple corn is generally consumed in lima as a tasty refreshing beverage called chicha morada. The base ingredient in chicha morada is purple corn culli ckolli. My husband likes to make a spanish drink called chicha morada using purple corn pineapple apple cinnamon and a few other ingredients recipe at the end.
The bonus here is that boosting your immune system also helps to manage stress levels. There are also promising studies in it helping prevent certain types of cancer and with anti obesity capabilities. This super corn is jam packed with phytonutrients and antioxidants. One of the most popular uses for purple corn is in chicha morada made by boiling the kernels with fruits and spices a drink thought to date back to before the creation of the incan empire.
Health benefits of chicha morada. Due to high concentrations of the corn s natural purple pigments known as anthocyanins chicha morada is an antioxidant powerhouse. Chicha morada health benefits. Some of the many health benefits of chicha morada are covered in this article.