Chinese Food Therapy

Grilling frying and baking will drastically increase the level of yang in the food whereas steaming and boiling won t have the same dramatic effect.

Chinese food therapy. The main force behind annafoodtherapy is a deep desire to help individuals achieve their long term diet and nutrition goals. Chinese food therapy is a modality of traditional chinese medicine also known as chinese nutrition therapy. And this emphasis on balance and moderation extends to different cooking methods too. A lot of people all over the world like to eat chinese food but chinese medicinal cuisine is a special type an ancient healing art you can explore.

It especially nourishes blood and yin of the body for symptoms such as dryness fatigue insomnia blurred vision. Chinese food therapy simplified chinese. Dear jenna chinese medicine diet therapy considers eggs to be a sweet and neutral food that is nourishing for the body. Food is medicine medicine is food.

All the food therapies that we suggest on this site are time tested and. Chinese food therapy is a practice of healing using natural foods instead of medications. Food therapy in chinese medicine is complex but looking at how people and foods are seen to have a thermal nature is a simple way to begin to look at your body its symptoms and the foods you eat so that you can begin to understand how you are reacting to certain foods and potentially how to add and subtract certain foods from your diet depending on the symptoms you are experiencing in an. In contrast with western medicine the role of food and medicine in traditional chinese medicine overlap.

One core principle of chinese food therapy is that food shares the same origin as medicine and can be used just like medicine to treat diseases. Its basic precepts are a mix of folk views and concepts drawn from. Food therapy also called nutrition therapy and dietary therapy is a mode of dieting rooted in chinese beliefs concerning the effects of food on the human organism and centered on concepts such as eating in moderation. The chinese food therapy or 食疗 shí liáo is the idea of using food as a way to regulate and heal the body.

Chinese medicinal cuisine food therapy healthy seasonal recipes duck soup is believed to have the function of dispelling summer heat according to chinese traditional medicine.