Chinese Herbal Tea For Migraines

Yerba mate a less widely known caffeinated tea.

Chinese herbal tea for migraines. Add 1 tablespoon of grated ginger into 3 cups of boiling water. Ginger tea is considered an effective herbal tea for headaches and migraines. It plays an important role in mitochondrial function and may have an anti inflammatory effect. An antioxidant vitamin with moderate evidence for migraine prevention.

But in traditional chinese medicine tcm circles a go to treatment is a therapeutic herbal tea. Scallion and ginger cong bai and sheng jiang the why. An herb with moderate evidence for migraine prevention. A study found ginger root to be effective as sumatriptan a common medication to reduce migraine pain 4.

There are many different types of tea including green tea black tea oolong and herbal teas some contain caffeine which may aid in pain relief from migraine other teas are caffeine free or decaffeinated. Coffee initially gained recognition in arabia. Add some goji berries gou qi zi if along with the eye problem you also have a headache or dizziness. The cause of migraines eludes many of its sufferers.

It s available in liquid tea and capsule form taken daily or at the first sign of an attack. When drinking tea with a headache you may want to avoid caffeinated options and stick with an herbal tea like the ones listed below. Add lemon and simmer for 10 minutes. Green tea was used in combination with other herbs for migraine pain in traditional chinese medicine.

Migraine headaches currently affect around 5 million americans. Acupuncture and chinese medicine have enjoyed a long and successful history of treating a wide variety of headache patterns. Certain foods have been identified as triggers. The roots of scallions are a very powerful chinese herb cong bai.

Like other herbal teas it can act as an anti inflammatory and also work to reduce muscle spasms. While research hasn t shown a conclusive benefit to drinking tea in regards to migraine many people find that drinking tea is comforting and it may help ease some symptoms of migraine. My home remedy is a traditional chinese herbal remedy that s been passed down from generations.